Diabetes is a chronic medical condition that affects millions of people worldwide. It occurs when the body is unable to properly regulate blood sugar levels, leading to high blood sugar levels. In this article, we will cover the first signs of being diabetic, the main cause of diabetes, 10 early signs of diabetes, the recommended diet for diabetics, different treatments for diabetes, ways to prevent diabetes, and how to book an appointment with
, a primary care clinic located in Las Vegas, on the corner of Rainbow and Oakey.
The first sign of being diabetic is usually increased thirst and urination. This occurs when the body is trying to remove excess glucose from the blood through the kidneys. Other common symptoms of diabetes include increased hunger, fatigue, blurry vision, and slow-healing wounds.
The main cause of diabetes is a combination of genetic and lifestyle factors. While genetics can increase the risk of developing diabetes, lifestyle factors such as diet, physical activity, and obesity play a crucial role in the development of diabetes.
Apart from increased thirst, urination, hunger, and fatigue, here are ten other early signs of diabetes:
Dry mouth and itchy skin
Numbness or tingling in the hands or feet
Frequent infections
Blurred vision
Slow-healing cuts or sores
Weight loss (Type 1 diabetes)
Darkened skin on the neck, armpits, or groin (Type 2 diabetes)
Erectile dysfunction (men)
Menstrual irregularities (women)
Yeast infections (women)
A diabetic diet should include whole foods that are high in fiber, low in sugar and saturated fat. It should consist of fruits, vegetables, lean protein, and whole grains. Avoid processed foods, sugary beverages, and foods high in saturated fat. Consult with a registered dietitian or your healthcare provider to create a personalized meal plan.
The treatment of diabetes depends on the type and severity of the condition. Type 1 diabetes requires insulin therapy to manage blood sugar levels, while Type 2 diabetes can be managed through lifestyle changes, oral medication, or insulin therapy. Other treatments for diabetes include continuous glucose monitoring, weight loss surgery, and pancreas transplant.
Healthy lifestyle choices can significantly reduce the risk of developing diabetes. These include maintaining a healthy weight, engaging in regular physical activity, eating a healthy diet, quitting smoking, and managing stress. Regular check-ups with your healthcare provider can also help identify early signs of diabetes.
If you’re experiencing symptoms of diabetes or have been diagnosed with diabetes and need help managing your condition,
is here to help. We are a primary care clinic located in Las Vegas, dedicated to providing personalized, patient-centered care. To book an appointment, please visit our website at upbeathealthlv.com or call us at (702) 996-7877.
References:
American Diabetes Association. (2021). Symptoms of Diabetes.
Centers for Disease Control and Prevention. (2021). Causes of Diabetes.
Mayo Clinic. (2022). Diabetes Symptoms: When Diabetes Symptoms Are a Concern.
